and we will see you on the mat!
Class types
Hot Yoga Classic 26&2 (60 or 90 minutes)
Wednesdays 7am (60min) | Thursday 6:30am | (60 min)
Thursday 7:30pm (90min) | Friday 9:30am (60 min)
The traditional hot yoga with our Original Hot Yoga class, led by an experienced Bikram Yoga Teacher. Experience the power of a consistent sequence in a warm and inviting 40-degree environment.
What to Expect:
26&2 Formula: 26 postures + 2 breathing exercises = hot yoga bliss.
Perfect for All Levels: Whether you're a first-timer or a regular, the structured sequence provides a safe space.
60-Minute Express: Our 60-minute class condenses the original 90-minute sequence, offering the a time-efficient twist.
90-Minute OG: The 90-minute version takes you through the complete sequence allowing for a serene and immersive experience.
Discover the balance of the traditional class with a more contemporary teaching style🌟🧘♂️
Hot yoga flow slower
Tuesdays 8pm (60 mins) | Wednesday 8:15pm (60 min)
Hot Yoga Flow Slower—a sanctuary for beginners and those seeking an escape for the mind. In this class, we embrace a slower pace, breaking down the flow step by step.
What to Expect:
Gentle Unwinding: Perfect for beginners or those craving a slower-pace.
Options for Depth: Whether you're a beginner or seasoned yogi, there's room to explore.
Relaxing Savasana: Wrap up your practice with an extended savasana, allowing the benefits of your practice to settle in. This class invites you to linger in the blissful aftermath of your yoga journey.
Cool Comfort: Feel the warmth without the intensity. Hot Yoga Flow Slower offers a gentler heat compared to our other classes, creating a soothing environment for your practice.
A Note for Beginners: If you're new to yoga, or simply yearning for a slower pace, Hot Yoga Flow Slower is an ideal starting point.
Join us at The Hot Yoga Studio, where every class is an invitation to explore🌿🔥
hot yoga flow 26 (60 minutes)
Wednesdays 9:30am (60 min) | Fridays 7:30am (60 min)
Our Hot Yoga Flow 26 class is a dynamic blend of the original 26 hot yoga postures with flowing transitions and creative variations.
What to Expect:
Not for Total Beginners: If you're new to yoga, we recommend starting with a Hot Yoga Flow Slower or our Hot Yoga Classic 26&2 before diving into this class. Get a feel for the basics, build your confidence, and then join us over here.
Balanced Playfulness: Dive into a faster-paced sequence that embraces the joy of movement. Find your balance amid playful challenges, accompanied by a playlist that'll keep you grooving.
Embrace the Wobble: It's okay to lose your balance; that's where the magic happens! Take a break whenever you need to, move at your own pace.
A fusion of tradition and playfulness in our Hot Yoga Flow 26 class 🌈🔥
Rocket Yoga
Coming soon!
Where playfulness meets the power of a more advanced practice. Conceived by Larry Schultz, in the late 1980s, Rocket Yoga takes the original Ashtanga sequence and injects it with a dose of vibrant energy.
What to Expect:
Ascent to Advanced Class: This class is for those seasoned practitioners who crave a more dynamic challenge. No need for the heat—we're turning up the intensity through invigorating sequences. It's a 'led practice,' meaning it's fast-paced, with time for post-class exploration and play.
Intro Classes for Launch: New to Rocket Yoga? Launch into our workshop-style intro sessions. Breaking down the sequence, transitions, arm balances and inversions.
Weekly Updates for Exploration: Stay tuned to our socials for weekly updates on the class content. Each session promises a new adventure, ensuring your practice continues to evolve.
Note for Beginners: Rocket Yoga classes are the realm of seasoned practitioners.
Join us at The Hot Yoga Studio, where every class is a journey of discovery, challenge, and the joy of flying through yoga sequences. 🚀🌌